Amount of Valine in Pancakes, plain, dry mix, incomplete (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes, plain, dry mix, incomplete (includes buttermilk) there is 0.447 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pancakes, plain, dry mix, incomplete (includes buttermilk).

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Pancakes, plain, dry mix, incomplete (includes buttermilk)

Pancakes, plain, dry mix, incomplete (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, dry mix, incomplete (includes buttermilk) are listed below.

Water 9.1 g 9.1%
Energy (calorie) 355 kcal
Energy (joule) 1485 kJ
Protein 10 g 10%
Total lipid (fat) 1.7 g 1.7%
Ash 5.6 g 5.6%
Carbohydrate, by difference 73.6 g 73.6%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 2.21 g 2.21%
Calcium, Ca 342 mg 0.34%
Iron, Fe 3.05 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 627 mg 0.63%
Potassium, K 191 mg 0.19%
Sodium, Na 1148 mg 1.15%
Zinc, Zn 0.84 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.395 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pancakes, plain, dry mix, incomplete (includes buttermilk)